Belly fat also known as abdominal obesity is referred to as central obesity in medical terms. An excess accumulation of unhealthy fatty deposits around this area poses numerous risks to […]

Long before the days of omega-3 and the fish oil boom, early 20th century researchers were patting each other on the back for simply making the connection between cod liver […]

Recent trends in natural medicine in the past year, 2019, have provide a new way for you to fix your hiatus hernia, but you need to look at it from […]

According to research data published by the American Journal of Clinical Nutrition, individuals that include regular daily intake of Omega 3 can reduce the risk of heart attack (coronary thrombosis) […]