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Pure Mens Health

We provide honest, unbiased advice and reviews to help men take steps towards a healthier lifestyle

Pure Mens Health

We provide honest, unbiased advice and reviews to help men take steps towards a healthier lifestyle

  • About Us
Men and Women Not Created Equal When It Comes to Sleep
2024-04-12

Men and Women Not Created Equal When It Comes to Sleep

Summary: A review in Sleep Medicine Reviews by researchers from the University of Southampton, along with Stanford and Harvard, explores significant differences in sleep patterns, circadian rhythms, and metabolic responses […]

Short Sleep Raises Hypertension Risk—Especially for Women
2024-03-31

Short Sleep Raises Hypertension Risk—Especially for Women

Summary: A global analysis of 16 studies involving over a million participants reveals that sleeping fewer than seven hours significantly raises the risk of developing high blood pressure, with the […]

Women’s Metabolic Edge Shields Against Sleep Apnea Effects
2024-02-12

Women’s Metabolic Edge Shields Against Sleep Apnea Effects

A University of Ottawa research team has shown that the impact of sleep apnea on the metabolism of blood lipids differs by sex, with women regulating their blood lipids better […]

White House Sleep Equity Convening Highlights Sleep as a Social Justice Issue
2024-01-28

White House Sleep Equity Convening Highlights Sleep as a Social Justice Issue

On Nov 14, nonprofit Project Sleep partnered with the White House Office of Public Engagement to host a Sleep Equity Convening, a first-of-its-kind meeting on sleep. Project Sleep brought sleep […]

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