Summary: A review in Sleep Medicine Reviews by researchers from the University of Southampton, along with Stanford and Harvard, explores significant differences in sleep patterns, circadian rhythms, and metabolic responses […]
Short Sleep Raises Hypertension Risk—Especially for Women
Summary: A global analysis of 16 studies involving over a million participants reveals that sleeping fewer than seven hours significantly raises the risk of developing high blood pressure, with the […]
Women’s Metabolic Edge Shields Against Sleep Apnea Effects
A University of Ottawa research team has shown that the impact of sleep apnea on the metabolism of blood lipids differs by sex, with women regulating their blood lipids better […]
White House Sleep Equity Convening Highlights Sleep as a Social Justice Issue
On Nov 14, nonprofit Project Sleep partnered with the White House Office of Public Engagement to host a Sleep Equity Convening, a first-of-its-kind meeting on sleep. Project Sleep brought sleep […]