By Erica Jansen, University of Michigan You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake at 2 a.m. after […]
5 Sleep Habits That Slash Overall Risk of Death by Nearly a Third
Young people who have more beneficial sleep habits are incrementally less likely to die early, according to research presented at the 2023 American College of Cardiology’s Annual Scientific Session Together […]
Sleep Apnoea Can Be scary. But Here’s What Happened When First Nations People Had a Say in Their Own Care
By Yaqoot Fatima, The University of Queensland; Daniel Sullivan, The University of Queensland; Romola Bucks, The University of Western Australia; Roslyn Von Senden, The University of Queensland, and Shannon Edmed, […]
For Those 50 and Older, Sleep Apnea Is Largely Undiagnosed
Obstructive sleep apnea (OSA) is often undiagnosed and unaddressed in adults ages 50 and over, a study led by a University of Florida College of Medicine researcher suggests. The study, […]