How Poor Sleep Quality Impacts Health in Elderly Individuals with Obesity In recent years, the elderly population grappling with obesity has been on the rise, and poor sleep quality is emerging as a major concern for their health. A groundbreaking study conducted at the University of São Paulo in Brazil reveals a strong link between
Sleep Troubles May Indicate Higher Hypertension Risk for Women Intro: New research published in Hypertension underscores the link between inadequate sleep and a greater likelihood of developing high blood pressure among women. A study conducted by the Channing Division of Network Medicine at Brigham and Women’s Hospital tracked 66,122 women aged 25 to 42 for
The Hidden Risks of Obstructive Sleep Apnea Do you often feel tired during the day, snore loudly at night, or have trouble staying asleep? These seemingly harmless symptoms could be signs of a serious condition known as obstructive sleep apnea (OSA). OSA is more than just a nuisance; it’s a hidden health risk that can
A recent international study led by Monash University reveals the pivotal role of good-quality Sleep and the absence of Sleep Apnea in boosting cognitive function. Published in JAMA Network Open, this comprehensive research delved into the sleep patterns and cognitive abilities of 5,946 US adults aged 58 to 89, without prior stroke or dementia diagnoses.
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