How Poor Sleep Quality Impacts Health in Elderly Individuals with Obesity In recent years, the elderly population grappling with obesity has been on the rise, and poor sleep quality is […]
Women’s Sleep Woes Could Herald Hypertension
Sleep Troubles May Indicate Higher Hypertension Risk for Women Intro: New research published in Hypertension underscores the link between inadequate sleep and a greater likelihood of developing high blood pressure […]
The Hidden Risks of Obstructive Sleep Apnea
The Hidden Risks of Obstructive Sleep Apnea Do you often feel tired during the day, snore loudly at night, or have trouble staying asleep? These seemingly harmless symptoms could be […]
Two Vital Sleep Factors Tied to Enhanced Cognitive Function
A recent international study led by Monash University reveals the pivotal role of good-quality Sleep and the absence of Sleep Apnea in boosting cognitive function. Published in JAMA Network Open, […]