Skip to content
  • About Us

Pure Mens Health

We provide honest, unbiased advice and reviews to help men take steps towards a healthier lifestyle

Pure Mens Health

We provide honest, unbiased advice and reviews to help men take steps towards a healthier lifestyle

  • About Us
What’s the Best Diet for Healthy Sleep? A Nutritional Epidemiologist Explains What Food Choices Will Help You Get More Restful Z’s
2024-01-19

What’s the Best Diet for Healthy Sleep? A Nutritional Epidemiologist Explains What Food Choices Will Help You Get More Restful Z’s

By Erica Jansen, University of Michigan You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake at 2 a.m. after […]

5 Sleep Habits That Slash Overall Risk of Death by Nearly a Third
2024-01-13

5 Sleep Habits That Slash Overall Risk of Death by Nearly a Third

Young people who have more beneficial sleep habits are incrementally less likely to die early, according to research presented at the 2023 American College of Cardiology’s Annual Scientific Session Together […]

Sleep Apnoea Can Be scary. But Here’s What Happened When First Nations People Had a Say in Their Own Care
2023-11-10

Sleep Apnoea Can Be scary. But Here’s What Happened When First Nations People Had a Say in Their Own Care

By Yaqoot Fatima, The University of Queensland; Daniel Sullivan, The University of Queensland; Romola Bucks, The University of Western Australia; Roslyn Von Senden, The University of Queensland, and Shannon Edmed, […]

For Those 50 and Older, Sleep Apnea Is Largely Undiagnosed
2023-10-262023-10-26

For Those 50 and Older, Sleep Apnea Is Largely Undiagnosed

Obstructive sleep apnea (OSA) is often undiagnosed and unaddressed in adults ages 50 and over, a study led by a University of Florida College of Medicine researcher suggests. The study, […]

Posts pagination

← 1 2 3 … 23 →
© 2025 Pure Mens Health. Proudly powered by Botiga