Category: Sexual Health

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Best Kegel Exercises for Men

Best Kegel Exercises for Men

When you think of kegel exercises, you immediately assume that it’s for women. But did you know that men could do it as well? This may come as a shock to some of you, but remember, even guys need to work on their sexual prowess. It’s only recently that Kegel exercises for men have become

The Importance of Zinc in Relation to Orgasm

The Importance of Zinc in Relation to Orgasm

Are you one of those people who are concerned of your reproductive and sexual health? Are you concerned on how well your body produces semen? Our body requires certain minerals to guarantee good reproductive and sexual health. Zinc is one of those vital minerals needed. It is known that there is a connection between semen

Unexpected Masturbation Side Effects – Help for a Stressed Penis

Unexpected Masturbation Side Effects – Help for a Stressed Penis

Masturbation is a fact of life for most men, and by all accounts, it is a natural and healthy practice. It allows men to become familiar with their own sexuality and to experiment with what feels good (and what does not). According to many sexual health experts, self-pleasuring can help guys to become better partners.

Masturbation, Penis Chafing, and a Few Interesting Facts

Masturbation, Penis Chafing, and a Few Interesting Facts

Men across the world have a wide spectrum of masturbation beliefs and practices. In the United States, masturbation has a slight tinge of taboo, which means that some people will readily lie about how often they engage in this favorite of personal pastimes. However, more men are realizing that good penis care should include masturbation,