The food you eat plays an important part in your health and well-being. When harmful food and drinks are consumed excessively, this often results in illness or diseases which can be fatal or deadly. In the past decades, more and more people have developed gallstones because of poor diet and bad habits. The cure for
Intermittent Fasting (IF) refers to dietary eating patterns that involve not eating or severely restricting calories for a prolonged period of time. There are many different subgroups of intermittent fasting each with individual variation in the duration of the fast; some for hours, others for day(s). This has become an extremely popular topic in the
Huge topic. I can write a book on this but best not yet! Two more years of med school yet and by then I’ll be even more versed in how to lower cholesterol naturally. First: What is cholesterol? According to Stedman’s Medical Dictionary, cholesterol is “the most abundant steroid in animal tissues, especially in bile
You’d be right in thinking it seems a bit early, but that all depends on what kind of pollen allergy you have. Grass pollen is the most common allergen and will usually affect you between May and July. But if you’re allergic to tree or weed and shrub pollen you may suffer at times that
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