A Holistic Cure for Tinnitus

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A Holistic Cure for Tinnitus

Many American people are looking for a holistic cure for tinnitus each day. The reason is simple: tinnitus is increasingly difficult to overcome as it progressed that could eventually hamper one’s day-to-day activities. If tinnitus is left unattended for a long time, there’s a possibility that you could lose your hearing for good.

As of today, the medical community has provided tinnitus sufferers couple of ways to reduce the symptoms. Having tinnitus is a bit complicated as having any other types of diseases. This makes you less focused and has sleepless nights.

Finding a holistic cure for tinnitus is the best alternative to relieve you from discomfort. Others consult medical practitioners who will conduct series of tests. Evaluation is done to determine the probable cause of the illness. Advanced devices like audio grams, ABR, CT scan, MRI have been used to detect causes of tinnitus like brain and heart diseases. Treatments for tinnitus may vary from pharmacological to surgical methods.

But other people may have acquired a more serious type of tinnitus that is why conducting regular treatments may prove worthless and futile. This is why they resort to other alternatives like acupressure or acupuncture, which may be applied to certain key points in the ear.

Traditional forms of alternative medicine may also be done to alleviate tinnitus. All you need to do is to brew chamomile, comfrey and cinnamon for nearly a minute and drink it three times a day. Garlic oil may also be used as droplets in the ear before bedtime. Sesame oil to be taken twice a day. Color therapy also helps relieve tinnitus. The patient should focus more on the blue color for about 30 minutes and shift to indigo color for another ten minutes.

Sometimes, deep breathing helps in relieving mild tinnitus. Patients should learn to relax and take time to do deep breathing on an hourly basis. Doing yoga could also be another alternative to heal tinnitus as it enhances the blood flow towards certain parts of the body. People with tinnitus usually have high blood pressure. Hence, doing such will improve their blood pressure and heart rate.

Another holistic cure for tinnitus is eating foods less in salt, sugar, caffeine, nicotine and alcohol. These tend to worsen the discomforts felt in tinnitus. Regular chewing of dried fruits and vegetables enhances the blood circulation and lessens the pain. Also, it is best to take food supplements rich in Vitamin A, B complex, E, choline and zinc.

Understanding the holistic cure for tinnitus tend to improve the quality of life of these patients. Some of these may prove to be effective; others may not. But whatever it is you may be feeling, be it mild or serious, always remember that there is a suitable approach to heal tinnitus.

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