By Erica Jansen, University of Michigan You probably already know that how you eat before bed affects your sleep. Maybe you’ve found yourself still lying awake at 2 a.m. after enjoying a cup of coffee with dessert. But did you know that your eating choices throughout the day may also affect your sleep at night?
by Margaret Fleming, Monica Sager, Nicole Tan, Susanti Sarkar, Evan Robinson-Johnson and Claire Gardner, Medill Investigative Lab; Photography by Liz Moughon, ProPublica This article was originally published by ProPublica. ProPublica is a Pulitzer Prize-winning investigative newsroom. Sign up for The Big Story newsletter to receive stories like this one in your inbox. They thought they were getting
Lifestyle choices play a significant role in men’s sexual health. From diet and exercise to stress management and overall wellbeing, various factors can impact a man’s sexual performance and overall sexual health. Understanding these influences can empower men to make informed decisions that support their sexual wellbeing. First and foremost, diet is a crucial element
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