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Detoxification and Weight Loss – A Win-Win!

Detoxification and Weight Loss – A Win-Win!

With the increase of toxins within the environment and foods we eat, it is not surprising that the majority of people are at a level of toxicity that is past the point that the bodies own natural detoxification system can cope with. Chemicals and toxins can build up in your system and cause problems regardless

How Naturally Increase Production of Pancreatic Enzymes

How Naturally Increase Production of Pancreatic Enzymes

Unfortunately, most people know next to nothing about the pancreas or pancreatic enzymes, and are unaware of their importance in digestion and the maintenance of health. The liver and the gallbladder are given a lot of attention – the pancreatic gland is a forgotten organ. Many know about the role of the pancreas in developing

Two Vital Sleep Factors Tied to Enhanced Cognitive Function

Two Vital Sleep Factors Tied to Enhanced Cognitive Function

A recent international study led by Monash University reveals the pivotal role of good-quality Sleep and the absence of Sleep Apnea in boosting cognitive function. Published in JAMA Network Open, this comprehensive research delved into the sleep patterns and cognitive abilities of 5,946 US adults aged 58 to 89, without prior stroke or dementia diagnoses.

How A Complete Body Health Check Up Can Uncover Hidden Diseases

How A Complete Body Health Check Up Can Uncover Hidden Diseases

Dalai Lama: “Man surprised me most about humanity. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health… “ You get your car tuned-up every year. Why wouldn’t you get an annual medical check-up as well? An annual health check-up or periodic health check is useful as