Did you know that it is possible to pass a gallbladder stone through your diet? Many people who suffer from gallstones believe that surgery is their only option for getting rid of them. Unfortunately, many doctors and surgeons also push for surgery as the only solution. However, there are alternative treatments, such as diet and vitamins, that can help you pass your gallstones naturally.
Understanding the importance of nutrition is key to curing yourself and finding natural treatments. Research and scientific studies have shown that most diseases can be cured by eliminating the cause of the disease. In the case of gallstones, the main cause is usually a poor diet combined with an inactive lifestyle.
To dissolve and painlessly flush your gallstones, it is crucial to learn which foods, supplements, and vitamins are helpful for keeping your gallbladder flushed. In most cases, a healthy person can flush a gallstone within a few days.
Here are some nutritional tips to start your home treatment:
1. Begin your alternative treatment by flushing your body and gallbladder. Drinking plenty of water is essential for flushing cholesterol and plaque, which can lead to kidney stones. For those suffering from gallstones, it is recommended to drink at least 12 glasses of water daily.
2. Avoid foods that are high in cholesterol and fat. Examples of foods to avoid include eggs, pork, onions, fowl, milk, citrus fruits, corn, beans, and nuts.
3. Fiber intake is especially important for flushing the gallbladder. Fruits and vegetables, in particular, are crucial for keeping your gallbladder flushed. The natural acids found in many fruits can also help dissolve gallstones. Aim to consume at least 6-7 servings of fruits and vegetables daily.
4. Certain foods have shown effectiveness in passing gallstones, such as alfalfa, apples, artichokes, barley, beets, oat bran, broccoli, carrots, celery, dandelion greens, grapefruit, horseradish, lemons, olive oil, radishes, and spinach.
5. Fruits can also aid in converting cholesterol to bile, which can prevent future gallstones. Ascorbic acid (vitamin C) has also been found to be helpful in this process.