Tinnitus is a ringing or humming in the ears that often has no identifiable cause, known as idiopathic. However, it can also result from underlying health conditions or the use of certain medications. While the condition is often temporary, individuals who experience ongoing symptoms find it frustrating and annoying. Fortunately, there are treatments available for ringing in the ears, and many people find that herbal remedies for tinnitus are more effective than conventional treatments.
Although there are medications and surgical procedures that can provide some relief from the condition, these options often have negative side effects. Many medications used to treat tinnitus have side effects that are worse than the condition itself. In addition, surgical procedures involving the ears can be painful and often unsuccessful.
For these reasons, many individuals turn to herbal remedies and holistic treatments, which can effectively control tinnitus symptoms. Such treatments are often more effective than traditional options. Here are some highly recommended home remedies and herbs for tinnitus sufferers:
1. Ginkgo Biloba: This herb is used worldwide to treat various ailments. Research suggests that it is a very effective treatment for ringing in the ears, beginning to work almost immediately. Ginkgo Biloba improves circulation and increases blood flow, helping to alleviate the irritating sounds associated with the disorder. The most effective dose, as indicated by several clinical trials, is 120 to 160 milligrams per day.
2. Dong Quai: This Chinese herb has been used in Asia for thousands of years to treat various health conditions. It offers several benefits to those with ringing in the ears. It is an anti-atherosclerotic, clearing plaque from artery walls and subsequently lowering blood pressure. Improved circulation and stabilized blood pressure often lead to significant reduction in tinnitus symptoms. Dong Quai can be taken in capsule form, brewed as tea, or available as a liquid extract.
3. Stinging Nettle: Almost a third of tinnitus patients also suffer from allergies, suggesting a potential link between the two conditions. Herbal remedies like stinging nettle are highly effective in alleviating allergies, as nettle family herbs contain anti-allergen properties. To alleviate allergy-related ringing in the ears, take four grams of dried stinging nettle once a day.
While most herbs are safe for consumption, there are exceptions. Certain herbal remedies for tinnitus, such as Ginkgo Biloba, interact with various prescription drugs. Therefore, it is wise to consult a doctor before starting any new dietary supplement.
