People who experience insomnia were 69% more likely to have a heart attack compared to those who didn’t have the sleep disorder during an average nine years of follow-up, according to a study published in the Journal of the American College of Cardiology. In addition, when looking at sleep duration as an objective measure of
Young people who have more beneficial sleep habits are incrementally less likely to die early, according to research presented at the 2023 American College of Cardiology’s Annual Scientific Session Together With the World Congress of Cardiology. Moreover, the data suggest that about 8% of deaths from any cause could be attributed to poor sleep patterns.
The Sleep Apnea Epidemic: Men’s Health at Risk Sleep apnea is a sleep disorder that affects millions of people worldwide, with men being at a higher risk than women. It is characterized by pauses in breathing or shallow breaths during sleep, which can disturb the quality and quantity of restorative sleep. While this condition poses
Sleep apnea is a sleep disorder that affects millions of people worldwide, including a significant number of men who remain at a higher risk. Although it can affect anyone, regardless of gender or age, men are more likely to suffer from sleep apnea and the associated dangers that come along with it. Sleep apnea is
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