Healthy Habits, Healthy Gallbladder: Lifestyle Changes to Prevent Gallstone Formation

Gallstones can bring formidable discomfort and, in some cases, require surgical intervention. However, the good news is that with some simple lifestyle changes, one can significantly reduce the risk of developing them. By adopting healthy habits, you can promote the well-being of your gallbladder and prevent gallstone formation. 1. Maintain a Healthy Weight: There is