People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains, and nuts are less likely to have obstructive sleep apnea (OSA), according to a study published today in ERJ Open Research. However, people eating an unhealthy plant-based diet, high in refined carbohydrates, sugary drinks, and high-sugar and high-salt foods, are
A University of Ottawa research team has shown that the impact of sleep apnea on the metabolism of blood lipids differs by sex, with women regulating their blood lipids better than men. Sleep can disturb the regulation of blood lipid levels, a key factor in the development of cardiovascular disease. The study was published in
Obstructive sleep apnea (OSA) is often undiagnosed and unaddressed in adults ages 50 and over, a study led by a University of Florida College of Medicine researcher suggests. The study, published in Annals of the American Thoracic Society, reveals a need to identify strategies that could address this inequity nationally, according to lead author Christopher
The Hidden Risks of Obstructive Sleep Apnea Do you often feel tired during the day, snore loudly at night, or have trouble staying asleep? These seemingly harmless symptoms could be signs of a serious condition known as obstructive sleep apnea (OSA). OSA is more than just a nuisance; it’s a hidden health risk that can
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