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Pure Mens Health

We provide honest, unbiased advice and reviews to help men take steps towards a healthier lifestyle

Pure Mens Health

We provide honest, unbiased advice and reviews to help men take steps towards a healthier lifestyle

  • About Us
Plant-Based Diet May Prevent—or Treat—Sleep Apnea
2024-02-24

Plant-Based Diet May Prevent—or Treat—Sleep Apnea

People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains, and nuts are less likely to have obstructive sleep apnea (OSA), according to a study […]

Women’s Metabolic Edge Shields Against Sleep Apnea Effects
2024-02-12

Women’s Metabolic Edge Shields Against Sleep Apnea Effects

A University of Ottawa research team has shown that the impact of sleep apnea on the metabolism of blood lipids differs by sex, with women regulating their blood lipids better […]

For Those 50 and Older, Sleep Apnea Is Largely Undiagnosed
2023-10-262023-10-26

For Those 50 and Older, Sleep Apnea Is Largely Undiagnosed

Obstructive sleep apnea (OSA) is often undiagnosed and unaddressed in adults ages 50 and over, a study led by a University of Florida College of Medicine researcher suggests. The study, […]

The Hidden Risks of Obstructive Sleep Apnea
2023-08-022023-10-16

The Hidden Risks of Obstructive Sleep Apnea

The Hidden Risks of Obstructive Sleep Apnea Do you often feel tired during the day, snore loudly at night, or have trouble staying asleep? These seemingly harmless symptoms could be […]

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