Hydrogenated Oil – 5 Common Side Effects of Hydrogenated Fats
Hydrogenated Oils are a dangerous food ingredient found in many common processed grocery store items, such as margarine. Hydrogenated fats, are not able to be broken down by the body. Hydrogenated fats are made by adding extra hydrogen pairs to a molecule, to preserve it longer, and make it softer, e.g. butter vs. margarine. This