Universal 5 Position Weight Bench Review

Universal 5 Position Weight Bench Review

Challenge your physical strength to achieve your fitness goals using this Universal 5 Position Weight Bench, one of the cheapest and the best weight benches today. See yourself change as you tone your muscles and strengthen your core, adjusting this weight bench to 5 different angles.

The level of intensity changes as you incline or decline the bench to -10, 0, 15, 30, and 45 degrees. With these positions, you can do dozens of exercises that will keep you active all throughout the week. You can do your daily routine at the comfort of your home.

With its simple design and wheels, you can place it inside your home gym, move it around, or store with ease. For your safety, the manufacturer added contoured-shape thick padding in the seat and foam rollers on the front of the bench.

Aside from this, there are stabilizer levelers so you can feel supported and comfortable while lifting weights or doing bench presses. Including your weight, the overall capacity of this weight bench is 430 lbs. That is greater than the other regular weight benches that only support 300 lbs.

Furthermore, the Universal 5 Position Weight Bench also has vinyl upholstery that is easy to wipe clean after use. Lastly, the product comes with a 2-year warranty on the frame and a 30-day warranty on the padding.


  • An adjustable weight bench that can be adjusted to 5 different positions
  • Positions vary in angles for optimum results: -10, 0, 15, 30, and 45 degrees
  • Has a thick padding and foam rollers to make you feel comfort and supported while working out
  • Feature stabilizer levelers for a stable base, great for any type of flooring
  • Allows a maximum of 250 lbs. of user weight with a total of 430 lbs. overall including the lift load
  • Offers dozens of different exercises to complement your daily routine
  • Features vinyl upholstery for easy equipment maintenance
  • Comes complete with a 2-year warranty for the frame and a 30-day warranty for the padding


If you are looking for an adjustable weight bench that has more features than the regular types you see on the market, then you might want to consider buying the Universal 5 Position Weight Bench.

This product has a great value for the price; its price tag might be higher than a regular adjustable bench, but it is lower than the other known brands. In fact, a lot of buyers commend this product for its affordability and high quality.

While other brands might offer 4 positions, this one from Universal by Nautilus can be adjusted to five different angles; this way, you can increase or decrease the intensity of your exercises by declining or inclining the bench. You can also easily shift from one position to another.

From lying flat, you can incline it to 15, 30, and 45 degrees, or decline it to -10°. With these options, plus a pair of dumbbells, you can do dozens of workouts such as a flat-dumbbell press, lying triceps extensions, elevated lunges, and many more.

To help you focus more on technique and minimize discomfort, the manufacturer added a thick padding to the seat as well as in the back support. Attached to the front are foam rollers that keep your body in a fixed position when the bench is declined. However, if you are not comfortable with them, you can always remove them anytime you want.

Other features that you will probably like about the product are the wheels and the vinyl upholstery. Since the equipment is lightweight, the wheels will make it easier to move around your home gym. On the other hand, the vinyl upholstery can be wiped clean in no time. You can maintain the weight bench in good condition, allowing you to use it for years.


One of the common complain about Universal 5 Position Weight Bench is that it cannot be adjusted to 90°. Although there are 5 options, it will be awkward to do shoulder presses and other exercises best for a 90° position.

Another disadvantage of this product is that the wheels have no handle; however, the bench is lightweight and still easy to move. Lastly, the decline position can be tricky because you cannot find the bracket for it. You need to go by trial and error to figure out how it works.


There are a few negatives about Universal 5 Position Weight Bench but its advantages are certainly what make it the best weight bench of its type. It can handle as much as 430 lbs. of weight, and still be easy to move around for storage.

Aside from these, it is relatively cheaper than the leading brands, but promises to be durable enough for daily use. It is, therefore great, especially for beginners looking to build their home gym.