Author: puremenshealth.com

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  • Author: puremenshealth.com
  • Hi there, I am an Architect who is genuinely interested in Architecture, Built Enviornment, Buddhism, Zen lifestyle, Travelling andhow to live healthily and gracefilly through our Middle Age. Please feel free to contact me should you have any questions of suggestions.
A Healthy Diet for Fatty Liver: Do’s and Don’ts

A Healthy Diet for Fatty Liver: Do’s and Don’ts

If you’re wondering how to improve a fatty liver through diet, take a few moments to read this article. I will share what I’ve learned about fatty liver disease (FLD) and discuss which foods you should and should not eat to reduce fat in your liver. A fatty liver occurs when there is an excess

Spring: Cleanse Liver & Gall Bladder

Spring: Cleanse Liver & Gall Bladder

Spring is the time for liver and gall bladder cleansing. Here’s an easy way to cleanse at home without expensive pills or programs. Before cleansing any organs, it is important to cleanse the colon or large intestine. If the colon is backed up or has blockages, cleansing other organs will not be effective and waste

Men at Risk: Identifying the Warning Signs of Sleep Apnea

Men at Risk: Identifying the Warning Signs of Sleep Apnea

Men at Risk: Identifying the Warning Signs of Sleep Apnea Sleep apnea is a common yet often undiagnosed sleep disorder that affects millions of people worldwide. Although it can affect anyone, men are at a higher risk of developing sleep apnea compared to women. Therefore, it is crucial for men to be aware of the

Sleep Apnea: A Hidden Contributor to Men’s Mental Health Challenges

Sleep Apnea: A Hidden Contributor to Men’s Mental Health Challenges

Sleep apnea is a sleep disorder that affects millions of people worldwide. It is a condition characterized by episodes of interrupted breathing during sleep, causing shallow breathing or even brief periods of complete cessation of breathing. While sleep apnea is often associated with physical health problems, it is also becoming increasingly recognized as a hidden