You’ve obviously been searching for ears ringing remedies and you’ve landed here, which is great, because I’ve three top remedies all ready for you. Ears ringing remedies can be conventional or natural, here my top three are natural. And I’ll also share with you why natural remedies for ringing ears can be much more effective than conventional.
First though let’s have a quick word on what tinnitus (ears ringing) is. It’s actually a symptom of something, not a condition in its own right. In other words, there is a root problem that causes the tinnitus symptoms. These can be things such as; stress, sinus allergies, ear infections, compacted earwax, high blood pressure, head knock, noise that has damaged your hearing, some drug therapy, otosclerosis, eustachian tube blockage, meniere’s disease, poor circulation in the head, etc.
Now a bit about mainstream treatment. This usually consists of a range of approaches including things like drug therapy, hearing aids, noise maskers, counselling, feedback therapy, electrical stimulations, etc. Surgery is an option, but is very rarely used. But here’s the thing; a proven medical cure doesn’t yet exist, which is one of the reasons why only around three or four percent of people get total relief.
So now on to natural ear ringing remedies which more and more folks are turning to. There are many out there, so it can take you some time to work through them all to find out which works best for you. So to help you get started, and perhaps speed things up for you, I have listed what I believe to be three of the best…
1. Acupuncture
Acupuncture is getting more and more popular in the West. It is based on the concept that the human body has natural pathways running along it with particular pressure points situated along those pathways. By inserting long very thin needles at particular pressure points on particular pathways, chemical changes can be triggered that can relieve and heal a whole range of conditions or illnesses, including ringing in th ears. So a visit to an acupuncturist could be very rewarding.
2. Herbs
Herbal remedies are ancient too and can be effective in addressing the symptoms of your tinnitus. Much depends on what the actual underlying cause of your ears ringing is, because you need to link the natural benefits of the herb with the cause. For example, Gingko Biloba is a well-known ears ringing remedy. As well as having antioxidant benefits, it can improve blood circulation around the head and so help relieve the sounds. A herbalist / pharmacist can give you more information.
3. Diet
As with many health issues, your diet can play a part in causing ears ringing. There are some foods that you may wish to try avoiding to help improve things. These are foods like, fat, general dairy produce, cheese especially, salt, chocolate, chocolate produce, red wine, caffeine, over-ripe bananas, honey, etc. But, good healthy food can help to eliminate tinnitus. Eat plenty vegetables and fruit to get enough vitamins, because the lack of some vitamins — especially vitamin B — can trigger tinnitus.
So there you have 3 top ears ringing remedies you can try. I would have loved to give you many more but there just isn’t the time or the space here…
